Why "Soulful Embodiment?"
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I know how it feels to feel... well… not yourself.Â
Like you are constantly trying to step forward but the same force is pushing back...
- You want change but don’t know how to fully embrace it
- You want to wake up earlier but the moment your alarm goes off you snooze it
- You want to fit in a mindfulness practice but immediately start rushing to get ready because you feel like you are already running out of time
- You want to try the workout but get caught scrolling on your phone to the point you now have to leave
- You want to feel better but you’re still so stuck in your habits an internal pressure begins to build to the point of exploding
Which usually, you quite literally do explode...
You become reactive toward life and those around you.
Not because of anything they have done but because you are so frustrated with yourself that it's hard to feel happy and at peace when everything turns into a trigger. In other words, your turbulent internal state is projecting out to the world.
You start to resent your job, your partner, your friends… but mostly YOURSELF.
You're frustrated that you:
- just can't get it rightÂ
- can't find the motivation to show up for yourself
- start a new routine only to fall off after a few days
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The Good News
Even when it feels like there is no way out, I am here to assure you that there IS.Â
When I look back on the time I was crafting the perfect name for Soulful Embodiment, I remember that it took several months for it to come into fruition. I started by playing around with words that resembled how I want my clients to feel when working with me as a healing arts practitioner, as a coach, as a mirror for them to remember their light.
I wrote down words like:
empowered, embodiment, soulful, joy, bliss, grounded, peace, light, authenticity
Soulful Embodiment is about embracing your inner and outer beauties, your truest delicacies.Â
To embrace the pain and sorrows.Â
To invite the deepest depths of your soul forward and allow those parts of yourself to be shown in everything you do.Â
Celebrating your quirks, your imperfections and your wounds alongside everything else.
To be yourself fully without restrictions or shame.
To learn how to embrace the parts of you that are still hurting and healing - how to tenderly express yourself despite all that you’ve endured.
To use everything you’ve experienced in your lifetime toward crafting and creating your success.
Becoming Soulfully Embodied
The act of becoming soulfully embodied is not always about getting clear on WHO you are, but learning HOW TO TRUST the whispers from your heart and soul so you feel empowered to take the next steps forward even if it's scary. The "who" has a funny way of writing itself as you dare to embrace all that you already are and step out of your comfort zone.
By simply choosing to devote to yourself, you effortlessly invite everything to follow suit.
- Your success
- Opportunities
- Authentic relationships
- Balanced health
- Inner peace
- ...your DREAM life
The Importance of Authenticity
When I reflect on the stages of stepping into the purest expression of myself, it was through living in my deepest authenticity that I was able to create my dream life the quickest!
The path of authentic and soulful embodiment is a road of devotion…
It leans on your willingness to look deep within your being.Â
Acknowledging the unloved parts of yourself. The parts that have been forgotten, the parts that have been avoided and the parts that have been stuffed down.
You may be thinking...
- "Okay so HOW do I step into my authenticity?
- "HOW do I ACTUALLY practice soulful embodiment?"
Through my own trials and tribulations I now get to use this platform to take everything I have learned on my personal journey, simplify those lessons, and share the juicy bits of knowledge with YOU. My deepest wish is for you to learn how to become the energetic alchemist of your own life. I’ll show you multiple different ways to cultivate mindfulness practices that help you balance work, play and rest so you don't feel like you have to sacrifice the things that bring you joy in life.
Because you really CAN have it all. It's not about choosing this OR that... but knowing you can have this AND that.
May you find a place of belonging here in the Soulful Embodiment space where:
- no dream is too big
- your unique intricacies are celebrated
- balance of work, play and rest is prioritized
- you’re empowered to become your own healer
- we REFUSE to compare our journeys to others
- we learn to strengthen and trust our intuition
